Initial Consultation

Service Description

When your body isn’t feeling like your body – digestion off, energy tanking, joints aching, sleep sketchy, mood refusing to stay in its lane – life can feel harder than it should. And despite everything you’ve tried, your system's still sending up flares, “Hey, something needs attention!” That’s where I come in. In our Initial Consultation, we'll slow everything down and make sense of your story – what’s been happening, what you’ve tried and where you want to go in the future. Then we dive into a Mind-Body Medicine session that feels part detective work, part energy work, and part “Wow, how did we get here so fast?” Your body leads and I listen, helping shift the deeper patterns, stuck emotions, energetic clutter and other "influencers" affecting your health. Clients often tell me they feel lighter, clearer, calmer – and more hopeful – after just one session. I also get "I've never experienced anything like this before!" and "profound and eye-opening." All good words! If you’re craving more ease, energy, clarity, connection and a fresh injection of possibility – and results – I’d be honoured and excited to work with you. Let’s not only imagine health... let’s create it!